This 3 pack of alyson Michelle Fitness Fabric Resistance Bands is the perfect addition to your home or gym workouts! Unlike latex resistance bands, these fabric bands won't break or snap during an exercise (I've been the unlucky victim to this more times than I like lol!), and they also wont roll up or down during your workouts, which as you know, can be super frustrating.
You can use these bands for just about any workout from lower body, to upper body and even HIIT cardio workouts, and they're a great way to add a challenge to any of my programs!
These 3 Fabric Resistance Bands range from XS-M resistance:
Light Pink: X-Small Band- heaviest resistance, great for booty isolation exercises
Dark Pink: Small Band- heavy resistance, great for booty isolation exercises
Turquoise: Medium Band- medium resistance, great addition to HIIT exercises like Plank Jacks, Jump Squats, Jack Squats, etc.